09-27-2021, 04:37 PM
Found this online :
ASMR, or autonomous sensory meridian response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radically new form of sound healing with proven benefits similar to meditation. ASMR for Your Commute from beloved ASMRtist Emma WhispersRed is the perfect companion for ASMR fans on their ride to and from work. Using bespoke sounds and meditative techniques, Emma helps you achieve and retain calm from your front door to office and back. Whether you’ve already begun practising this wellness technique or are curious to try it, ASMR for Your Commute is ideal for everyone searching for deep, joyful, and meditative ways to unwind.
Get the complete audio series - ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bed Time - and the book, Unwind Your Mind.
Buy from Audible, Inc
Unwind Your Mind
The Life-Changing Power of ASMR
By: Emma WhispersRed
Narrated by: Emma WhispersRed, Kristin Atherton
Series: Emma WhispersRed ASMR
Length: 5 hrs and 3 mins
(Buy from Audible.com now)
![[Image: 51Hvl9E1K6L._SL500_.jpg]](https://m.media-amazon.com/images/I/51Hvl9E1K6L._SL500_.jpg)
- ASMR for Your Commute
- Quiet Your Mind in a Busy World
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed
- Length: 46 mins
- Unabridged Audiobook
ASMR, or autonomous sensory meridian response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radically new form of sound healing with proven benefits similar to meditation. ASMR for Your Commute from beloved ASMRtist Emma WhispersRed is the perfect companion for ASMR fans on their ride to and from work. Using bespoke sounds and meditative techniques, Emma helps you achieve and retain calm from your front door to office and back. Whether you’ve already begun practising this wellness technique or are curious to try it, ASMR for Your Commute is ideal for everyone searching for deep, joyful, and meditative ways to unwind.
Get the complete audio series - ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bed Time - and the book, Unwind Your Mind.
Buy from Audible, Inc
Unwind Your Mind
The Life-Changing Power of ASMR
By: Emma WhispersRed
Narrated by: Emma WhispersRed, Kristin Atherton
Series: Emma WhispersRed ASMR
Length: 5 hrs and 3 mins
(Buy from Audible.com now)
![[-]](https://www.asmrforum.com/images/bootbb/collapse.png)
